Sin Pena. Sin Miedo.
Con todo amor.
Selena was mi primera maestra. The way she moved. Without fear, without apology. I recognized that as truth before I even had words for it.
Movement has always been my way of processing, feeling, and connecting with Spirit. Dance routines, playlists, and meditative spaces. I have been in connection with these tools my entire life.
I was the first in my family to graduate from college. Corporate accounting was the plan. Soul-work was the calling.
Teaching group fitness, raising my kids, tapping into the practices that kept me grounded. I didn’t realize it then, but I was slowly, steadily strengthening my relationship with my body and Spirit.
In 2020 I walked away from teaching movement classes. The years that followed weren’t empty. They were the curriculum.
Nature became my classroom. I sat with the shadowy parts of my relationship to teaching. In 2022 I obtained my massage therapy license, and something cracked open. The body holds our stories in its tissue. Breath moves grief. Movement is medicine. That season of deep study and stillness is exactly what I bring into the space now.
In 2025, life guided me back to teaching. Not to perform, but to serve.
The Portal is what that journey built. A monthly retreat series combining nature, movement, breath, and honest space for women ready to come home to themselves.
What would life feel like if you made the agreement to meet yourself there?
If this resonates, I invite you to join us.
